Restorative Yoga & More
90 Minute workshop's
Restorative Yoga & Reiki
Sink into deep relaxation as you hold restful yoga poses for 3-5minutes, allowing energy healing to flow through you, nurturing your whole being.
Friday 6th February
Friday 6th March
6:30pm-8.00pm
£20pp
Location -Unity Oldland Methodist Church BS30 9QS
What to bring?
A blanket, pillow, layers, yoga mat (please message if you need to borrow),water bottle, anything to make you feel cosy and comfortable!
Restorative Yoga & Sound Bath
A slow, gentle practice with long-held poses to release tension and invite stillness, followed by a 45minute immersive sound bath to soothe your nervous system and promote healing!
Friday 5th December
Friday 10th April
6:30-8:00pm
£20pp
Location -Unity Oldland Methodist Church BS30 9QS
What to bring?
A blanket, pillow, layers, yoga mat (please message if you need to borrow),water bottle, anything to make you feel cosy and comfortable!
Restorative Yoga & Massage
Settle into deeply relaxing restorative yoga poses, held for 3-5 minutes, while receiving soothing massage to enhance release and calm. The focus is on the feet and scalp for grounding and deep relaxation, with additional touch wherever needed.
Saturday 22nd November
Saturday 13th December
4:00pm-5:30pm
£25pp
Location - Cann Farm, Cann Lane, Oldland Common BS30 5NH
What to bring?
A blanket, pillow, layers, water bottle, anything to make you feel cosy and comfortable! (Yoga Mat provided).